Weigh In record (no journal entry) for 02 October 2022
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1333 kcal
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Fat: 48.58g | Prot: 33.01g | Carbs: 194.00g.
Breakfast: PAN Harina Integral, Cuajada, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Papas a la Francesa, Arroz Blanco, Limonada. Dinner: Flan de Caramelo (Mezcla Seca), Frito Lay Choclitos, Popsy Helado. Snacks/Other: Doña Guayaba Dulce de Guayaba , Cuajada. more...
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Losing 0.5 kg a Week
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user1230's Weight History
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