Weigh In record (no journal entry) for 11 March 2015
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 59.62g | Prot: 150.43g | Carbs: 102.51g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coliflor, Traverso Ají Pebre, Zapallo Italiano, Sopa de Arroz con Pollo, Mostaza, Pepino (Pelado), Tomates. Dinner: Repollo Verde, Aguacate, Huevo Duro, Esmeralda Atún Desmenuzado en Agua, Tomates, Lechuga, Lider Palmitos Rodajas. Snacks/Other: Plátano, Vivo Gelatina con Fruta Sabor a Berries, Colombina Choco Break & Cookies, Naranjas, Durazno. more...
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Gaining 0.7 kg a Week
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