Weigh In record (no journal entry) for 02 October 2022
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69.0 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2343 kcal
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Fat: 56.77g | Prot: 207.15g | Carbs: 290.89g.
Breakfast: Bananas , Fiber One Original Bran Cereal, Great Value Extra Large Eggs, Butterball Everyday Turkey Bacon Lower Sodium, Everything Bagel, Member's Mark 100% Liquid Egg Whites. Lunch: Vlasic Baby Kosher Dills, Old El Paso Pickled Jalapeno Slices, Sriracha Sauce, Bonipak Romaine Hearts , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Trader Joe's Organic Blue Agave Sweetener, Argo Corn Starch, Grey Poupon Dijon Mustard, Lea & Perrins The Original Worcestershire Sauce, Great Value Low Sodium Soy Sauce, Teriyaki Sauce, Great Value Extra Large Eggs, Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: PBfit Peanut Butter Powder , Sun-Maid Mini-Snacks Natural California Raisins, Peach, Quaker Rice Cakes - Caramel Corn, Cured Venison/Deer, Jolly Time Crispy 'n White Popcorn. more...
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Losing 3.2 kg a Week
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 Comments
Oh, I hope that didn't come out wrong. Otb you know I know you're an awesome father, right? 🤗
02 Oct 22 by member: LivinBreezy
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🤣 it's all good I'm blaming the wife for this anyway it was sitting ontop of her laptop and she moved it.
02 Oct 22 by member: ObeseToBeast123
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too funny🤣 might want to give her a mulligan. Happy wife, happy life don't ya know?
02 Oct 22 by member: LivinBreezy
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I was off to work early but apparently he woke up all upset that he forgot to put it under his pillow but my wife told him to look anyway because he was on the tooth fairy s schedule and she probably came anyway. He was all excited after finding the money under his pillow 😄 now hopefully the tooth stays missing 😄
03 Oct 22 by member: ObeseToBeast123
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03 Oct 22 by member: LivinBreezy
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ObeseToBeast123's Weight History
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