Weigh In record (no journal entry) for 02 October 2022
|
74.1 kg
Lost so far: 8.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
2069 kcal
|
Fat: 95.93g | Prot: 64.92g | Carbs: 249.74g.
Breakfast: Biomac Frutos Rojos . Lunch: Puerros, Espinacas, La Serenísima Manteca, Huevo, La Serenísima Queso Cremón, Cebollas. Snacks/Other: Empanada de Carne, Pan Multicereales, Ilolay Crema de Leche , Arándanos. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|