Weigh In record (no journal entry) for 02 October 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1237 kcal
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Fat: 47.32g | Prot: 71.55g | Carbs: 109.94g.
Lunch: McDonald's Grand Double Cheese . Dinner: Carrefour Pain Complet, Mozzarella, Thon dans l'Eau (en Conserve), Fleury Michon Surimi, Riz Blanc, Maïs, Tomates. more...
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steady weight
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evebetty65's Weight History
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