Weigh In record (no journal entry) for 11 March 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 121.71g | Prot: 85.89g | Carbs: 232.10g.
Breakfast: Carrefour Pain Complet, Oranges, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Noir Fleur de Sel, Lindt Chocolat Lindor, Lindt Chocolat Lindor, Saint Marcellin, Fromage de Chèvre, Beurre, Gruyère, Pâtes (Cuites), Bordeau Chesnel Rillettes de Porc Braisé en Cocotte, Monique Ranou Rillettes de Canard, Monique Ranou Rillettes de Canard, Cornichon Concombre Aigre, Aldi Jambon Persillé de Bourgogne, Carrefour Pain Complet, Café Expresso, Vin Rosé, Vin de Table Rouge. Dinner: Carrefour Discount Jambon de Bayonne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte. Snacks/Other: Bière Ordinaire. more...
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1797 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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