Weigh In record (no journal entry) for 22 September 2022
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71 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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181 kcal
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Fat: 8.15g | Prot: 19.23g | Carbs: 7.54g.
Breakfast: Сгущенное Молоко, Творог 5%, Домик в деревне Молоко 3,5%, Макдоналдс Американо. more...
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Losing 3.2 kg a Week
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Ar4.ilona's Weight History
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