Weigh In record (no journal entry) for 02 October 2022
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73.8 kg
Lost so far: 25.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1019 kcal
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Fat: 30.19g | Prot: 18.40g | Carbs: 164.01g.
Breakfast: Чай. Dinner: Melvit Ячмень Куявский, Масло Подсолнечное. more...
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Losing 8.4 kg a Week
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pjaworskiq's Weight History
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