Weigh In record (no journal entry) for 02 October 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1872 kcal
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Fat: 71.96g | Prot: 62.59g | Carbs: 243.27g.
Breakfast: Сибирская Коллекция Пельмени Новосибирские. Lunch: Киржачский Молочный Завод Йогурт Лесная Ягода . Dinner: Яблоки Бабушки Смит, Absolute Nature Многозлаковая Гала-Галета. Snacks/Other: Guandy Маршмеллоу. more...
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Losing 3.5 kg a Week
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arvelimay's Weight History
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