Weigh In record (no journal entry) for 02 October 2022
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66.3 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1148 kcal
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Fat: 51.00g | Prot: 25.30g | Carbs: 125.97g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Snaq Fabriq Pancake Caramel, Каждый День Молоко 1,5%. Lunch: Snaq Fabriq Milky Chocolate+Cashews, Snaq Fabriq Wafer Dessert Vanilla Cream & Chocolate, Летний День Молоко 3,2%. Snacks/Other: Дыня Торпеда. more...
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Gaining 2.8 kg a Week
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