Weigh In record (no journal entry) for 01 October 2022
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47.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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800 kcal
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Fat: 28.58g | Prot: 52.77g | Carbs: 81.04g.
Lunch: Yemina Sopa de Coditos , Pollo Asado, Tortillas de Maíz. Dinner: FUD Salchichas Tipo Viena, Miel, Bimbo Pan Cero Cero. more...
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Losing 0.7 kg a Week
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