View Diet Calendar, 02 October 2022:
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2145 kcal
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Fat: 40.11g | Prot: 168.96g | Carbs: 266.39g.
Breakfast: Savas プロテイン, スープ, 東海漬物 白菜漬, 豆腐, ご飯, マカロン. Lunch: おびなた 蕎麦通の更科八割, とり天. Dinner: 生卵, はま寿司 まぐろ, 卵焼き. Snacks/Other: Savas プロテイン. more...
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2139 kcal
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Exercise:
筋トレ - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes, 基礎代謝 - 1 minute. more...
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Jo Bitoh.s's Weight History
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