葉秀芬's Journal, 01 Oct 22


View Diet Calendar, 01 October 2022:
1450 kcal Fat: 65.14g | Prot: 68.77g | Carbs: 140.81g.   Lunch: 水煮蛋, 健達 (kinder) 繽紛樂, 芋頭, 中華 嫩豆腐, 全聯 金針菇. Dinner: MOS 冰紅茶(L), 冰淇淋, 冰淇淋, 豆醬蔬菜雞肉或火雞肉(包括紅蘿蔔,西蘭花,及/或深綠色葉菜類,不含馬鈴薯), 有皮雞胸肉, 脱水豆腐, Picard 法式可麗餅. more...

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