Weigh In record (no journal entry) for 02 October 2022
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70.5 kg
Lost so far: 49.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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295 kcal
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Fat: 4.90g | Prot: 15.65g | Carbs: 49.17g.
Dinner: Chickpeas. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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