Weigh In record (no journal entry) for 01 October 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1816 kcal
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Fat: 64.82g | Prot: 106.89g | Carbs: 189.06g.
Breakfast: Tassimo Café con Leche, Pumpkin Pie. Lunch: Mercadona Atún Natural, Coca-Cola Coca-Cola Zero (Lata), The Original Protein Bread Tallarines. Dinner: Tassimo Capuchino, Cheesecake, Reduced Sugar Cola Soft Drink, McDonald's Patatas Fritas (Pequeñas), McDonald's Hamburguesa con Queso. Snacks/Other: Haribo Ositos de Oro. more...
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Gaining 0.4 kg a Week
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olly_bess's Weight History
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