Сания's Journal, 11 Mar 15

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Weigh In record (no journal entry) for 11 March 2015

58.3 kg Lost so far: 1.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

747 kcal

Fat: 32.92g | Prot: 28.80g | Carbs: 86.58g. Lunch: Шоколадное Печенье Сэндвич (Наполненные Кремом), Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречка Отварная. Snacks/Other: Картофельное Пюре, Картофельное Пюре. more...

1781 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Сания's Journal, 11 Mar 15

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Сания's Weight History