Weigh In record (no journal entry) for 01 October 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2022:
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2192 kcal
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Fat: 72.45g | Prot: 117.87g | Carbs: 261.64g.
Breakfast: Auchan Cerneaux de Noix , Épinard, Avocat, Oeuf, Champignons, Alpha Food Collagen Elastin Hyaluronic Acid, Celnat Flocons de Sarrasin, Sojade So Soja Nature. Lunch: Super U Filet de Loup de Mer, Carte D'Or Sorbet Orange, Picard Sorbet Cacao, Taureau Ailé Riz Basmati, Nutriform Carotte Lacto-Fermentée, Kara Lait de Coco, Picard Legumes Pour Wok, Taureau Ailé Riz Basmati. Dinner: Monoprix Crevettes Ail et Persil, Auchan Brocolis , Picard Dim Sum aux Crevettes . more...
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1604 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 2 hours, Pilates - 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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SybilM21's Weight History
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