Weigh In record (no journal entry) for 26 September 2022
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75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1493 kcal
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Fat: 85.86g | Prot: 90.61g | Carbs: 87.41g.
Breakfast: Dulano Geflügel-Mortadella, Banane, Wasa Delicate Rounds Sesame & Sea Salt, Wasa Sandwich Cheese Tomato & Basil, Dulano Delikatess Salami Hauchfein, Cocktailtomaten, Tarczynski Kabanossi Geflügel, Harry Eiweißbrot, Ei. Lunch: Kasseler, Landjunker Hähnchenoberkeule. Snacks/Other: Ferrero Hanuta Kakao & Crispies. more...
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steady weight
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Stardust1970's Weight History
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