ScrewAttack90's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
2500 kcal Fat: 73.83g | Prot: 224.63g | Carbs: 223.94g.   Breakfast: Farmacias Similares Simi Creatina, Optimum Nutrition Gold Whey Protein, Mazatún Atún, Arroz Blanco, Tortillas de Maíz, Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pasta Fresca (Cocida), Fresas, Svetia Stevia, Avena, Pimientos Verdes, Huevo. more...
Losing 1.0 kg a Week

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ScrewAttack90's Weight History


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