Weigh In record (no journal entry) for 01 October 2022
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74.9 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2077 kcal
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Fat: 80.67g | Prot: 116.90g | Carbs: 216.29g.
Breakfast: Molino Rossetto Farina di Avena, Esselunga Yogurt Greco 0% Grassi, Albume d'uovo, Zucchero Bianco (in Grani o Zollette). Lunch: Olio di Girasole, Santa Lucia Mozzarella la Leggera, Uovo, Pane Comune, Albume d'uovo. Dinner: Pizza Fatta in Casa. Snacks/Other: Prugne. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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