kdepro's Journal, 17 Jun 11

feeling ill this morning. going to rest but have a goal of working out later in the day. glad it's friday. i feel beat.

View Diet Calendar, 17 June 2011:
2070 kcal Fat: 82.14g | Prot: 94.45g | Carbs: 196.71g.   Breakfast: Morning Express Cheesy Scramble with Hashbrowns. Lunch: Butter, linguini, Breaded Veal Patty. Dinner: Triscuit Thin Crisps Original, Cheddar Cheese, Triscuit Thin Crisps Original, Cheddar Cheese, Sour Dough English Muffins, Cabernet Sauvignon Wine. more...
2619 kcal Exercise: Sitting - 5 hours, Desk Work - 4 hours, Yard Work (gardening) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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