Weigh In record (no journal entry) for 30 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2129 kcal
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Fat: 141.11g | Prot: 114.25g | Carbs: 109.28g.
Breakfast: Nueces, Avena Rivero Avena en Hojuelas, Leche (Leche Entera), Aguacate, Huevo. Lunch: Nueces, Aguacate, Pierna de Cerdo, Tortillas de Maíz, Frijoles Cocidos, Tomates. Dinner: Queso Manchego, Nueces, Aguacate, Milpa Real Tostadas de Maiz, Huevo. more...
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Losing 0.4 kg a Week
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FlavioAcChi's Weight History
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