Weigh In record (no journal entry) for 30 September 2022
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1336 kcal
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Fat: 90.66g | Prot: 108.88g | Carbs: 21.97g.
Breakfast: Alesto Миндаль , Милочка Брынза Нежная, Яйцо , Odyseee Крабовые Палочки . Lunch: Авокадо, Куринная Голень. Dinner: Bering Филе Сельди. more...
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Losing 2.8 kg a Week
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Mariwa86's Weight History
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