Shannashine22's Journal, 30 Sep 22

Last Nigts Dinner - first "back to normal" one this week, making me feel a little bit better to end the week good

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1440 kcal

Fat: 57.72g | Prot: 54.70g | Carbs: 178.77g.   Breakfast: Albany Brown Bread, Farmer's Deli Smoked Ham, Cheddar Cheese, Hard-Boiled Egg. Lunch: Woolworths Oat Crunchies, Clean Broccoli. Dinner: Clean Broccoli, Dr. Oetker Mini Cheese & Tomato Pizzas. Snacks/Other: Bananas , Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...