Weigh In record (no journal entry) for 30 September 2022
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82.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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543 kcal
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Fat: 18.72g | Prot: 7.88g | Carbs: 86.82g.
Breakfast: Hero Fruitontbijt Bosvruchten, LU Mini Crackers (Pakje), Johma Oude Kaas Pesto Salade. more...
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Losing 0.5 kg a Week
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bellamilka's Weight History
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