Weigh In record (no journal entry) for 30 September 2022
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63 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1474 kcal
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Fat: 70.22g | Prot: 53.63g | Carbs: 145.78g.
Breakfast: Moser Roth Edel-Vollmilchschokolade. Dinner: Nudeln (Gekocht), Bratensoße, Tiramisu, Lukull Sauce Hollandaise, King's Crown Erbsen und Möhren , Roulade. Snacks/Other: Schweppes Russian Wild Berry, Lillet Lillet Blanc. more...
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Losing 0.9 kg a Week
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Mrs.Soho's Weight History
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