Lungelo Nkosi's Journal, 30 Sep 22

View Diet Calendar, 30 September 2022:

109 kcal

Fat: 2.30g | Prot: 14.90g | Carbs: 7.00g. Breakfast: Herbalife Protein Drink Mix. more...

1664 kcal

Exercise: Apple Health - 24 hours. more...

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Lungelo Nkosi's Weight History