Weigh In record (no journal entry) for 30 September 2022
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54.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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324 kcal
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Fat: 13.73g | Prot: 16.09g | Carbs: 36.35g.
Breakfast: Яйцо, Пшеничная Каша, Экомилк Сыр Творожный, Доктор Граин Хлебцы 5 Злаков, Лукас Груша. more...
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Gaining 0.7 kg a Week
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Okoliban23's Weight History
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