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Makan siang hari ini penuh protein dr ikan tuna total 596kal
View Diet Calendar, 30 September 2022:
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686 kcal
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Fat: 14.01g | Prot: 61.59g | Carbs: 77.52g.
Lunch: Kemangi, Kubis, Mentimun (Kupas), Sambal Matah, Sambal Goreng, Nasi Putih, Ikan Tuna Panggang. Snacks/Other: Pisang Mas. more...
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1779 kcal
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Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...
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umayamira's Weight History
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