Weigh In record (no journal entry) for 10 March 2015
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 66.85g | Prot: 132.17g | Carbs: 125.70g.
Lunch: Zanahoria, Pepino (Pelado), Aceite de Oliva, Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Traverso Ají Pebre, Tomates, Cebollas, Betarraga, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Vivo Gelatina con Fruta Sabor a Berries, Salsa de Carne (Enlatada), Pechugas de Pollo (o Cocidas), Coliflor, Zanahoria, Huevo, Brócoli. Snacks/Other: Uva, GNC Iso-Define, Naranjas, Merkat Mani sin Sal. more...
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2611 kcal
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Exercise:
Polar Loop - 23 hours and 35 minutes, Swimming (fast) - 25 minutes. more...
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Gaining 0.7 kg a Week
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