Shannashine22's Journal, 29 Sep 22

Not Feeling in control this week....

View Diet Calendar, 29 September 2022:
1292 kcal Fat: 47.44g | Prot: 43.35g | Carbs: 175.97g.   Breakfast: Flora Light Margarine, Albany Brown Bread, Honey. Lunch: Yum Yum Crunchy Peanut Butter, Little Bee Honey, Albany Brown Bread. Dinner: All Gold Tomato Sauce, Nature's Garden Straight Cut Ovenbake Chips, I&J Light & Crispy Haddock, Clean Broccoli. Snacks/Other: Bananas , Pick n Pay Low Fat Long Life Milk, Five Roses - No Milk, Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...

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