Weigh In record (no journal entry) for 29 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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3199 kcal
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Fat: 50.03g | Prot: 177.98g | Carbs: 481.09g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Skippy Creamy Peanut Butter, Cornetto Integrale, Mandorle. Lunch: Fesa di Tacchino, Wasa Original, Skippy Creamy Peanut Butter, Carrefour Cous Cous. Dinner: Rummo Elicoidali, Esselunga Tonno al Naturale. Snacks/Other: Esselunga Equilibrio Pane ai Tre Farri. more...
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Losing 0.9 kg a Week
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MatteoCek's Weight History
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