Weigh In record (no journal entry) for 29 September 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1302 kcal
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Fat: 56.81g | Prot: 89.60g | Carbs: 107.83g.
Breakfast: Овсяноблин, Мокшанский Творог 9%. Lunch: Шебекинские Макароны Вареные, Печень Куриная в Сметане. Dinner: Вкусно и Точка Чизбургер. more...
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Losing 2.8 kg a Week
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mardanser1's Weight History
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