Weigh In record (no journal entry) for 28 September 2022
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87.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2720 kcal
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Fat: 119.02g | Prot: 131.77g | Carbs: 298.36g.
Breakfast: Bimbo Donas, Barcel Golden Nuts Salados. Lunch: Agua de Limón, Heinz Catsup, Crema de Leche, Frijoles Refritos, McDonald's Huevos con Jamón , Tortillas de Maíz. Dinner: Doritos Doritos, Charras Tostadas de Maíz, Carne de Soya. Snacks/Other: GNC Creatina Monohidratada . more...
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Gaining 0.3 kg a Week
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Gustavo8891's Weight History
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