Weigh In record (no journal entry) for 28 September 2022
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1122 kcal
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Fat: 83.95g | Prot: 60.24g | Carbs: 32.99g.
Breakfast: Butter , Scrambled Egg . Dinner: Celery Stuffed with Cheese, Bumble Bee Solid White Albacore Tuna in Oil. Snacks/Other: Voortman Sugar Free Strawberry Wafer Cookies, Voortman Sugar Free Iced Almonette Cookies. more...
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Losing 0.6 kg a Week
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DallasGirl63's Weight History
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