dayana posada's Journal, 28 Sep 22

Motivada 👏🏼🙌🏼🫶
70.1 kg Lost so far: 17.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
1414 kcal Fat: 52.67g | Prot: 61.58g | Carbs: 179.21g.   Breakfast: Huevo Cocido, Natri Tostadas de Maíz, Providencia Azúcar Orgánica, Café. Lunch: Hogao, Plátano Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Costa Blanca Filete de Basa . Dinner: Postobon Mr. Tea Durazno, Huevo Frito, Queso Costeño, Don Maíz Arepa Paisa. more...
1916 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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dayana posada's Weight History


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