Weigh In record (no journal entry) for 28 September 2022
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1593 kcal
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Fat: 42.86g | Prot: 55.34g | Carbs: 236.52g.
Breakfast: Mortadella, Getoastetes Weißbrot, Almighurt Ananas. Lunch: Barilla Fusilli, Aldi Buttergemüse. Dinner: Mortadella, Getoastetes Weißbrot. more...
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Losing 1.1 kg a Week
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puderzuckerfee's Weight History
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