Lungelo Nkosi's Journal, 28 Sep 22

View Diet Calendar, 28 September 2022:

221 kcal

Fat: 6.50g | Prot: 17.50g | Carbs: 22.00g. Breakfast: Herbalife Healthy Meal Nutritional Shake Mix. more...

2396 kcal

Exercise: Apple Health - 24 hours. more...

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Lungelo Nkosi's Weight History