Weigh In record (no journal entry) for 26 September 2022
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1438 kcal
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Fat: 58.69g | Prot: 73.99g | Carbs: 161.12g.
Breakfast: La Sierra Frijoles Bayos Refritos, Central Market Aceite de Coco , Cebollas, Piña, Lala Leche Semidescremada , Champiñones, Cilantro, San Juan Claras de Huevo Líquidas Pasteurizadas, Apio, Lyncott Queso de Cabra, Nopales. Lunch: Nutrioli Aceite de Soya en Spray, HEB Honey Mustard, Limón, Pepino (con Cáscara), Lechuga de Hoja Roja, Aguacate, Mangos, Kirkland Signature Salmón del Atlántico. Dinner: Cuetara Galletas Mexicanas, Café con Azúcar Aligerado, Pre-Endulzado, Arroz Blanco. Snacks/Other: Pan de Muerto, Manzana Golden, Hershey's Chispas Chocolate Amargo, Yogurt Lejaim Yogurt. more...
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1961 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Elliptical - 1 hour and 15 minutes, Resting - 16 hours and 44 minutes. more...
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Gaining 5.6 kg a Week
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morganlefey84's Weight History
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