Weigh In record (no journal entry) for 28 September 2022
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1520 kcal
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Fat: 66.20g | Prot: 65.33g | Carbs: 161.97g.
Breakfast: Bonitki Sezamki Classic, Biedronka Tuńczyk w Sosie Własnym, Biedronka Chleb Geparda, Kaufland Pomidor, Лимон. Lunch: Magnetic Profesorska Czekolada Biała, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Magnetic Profesorska Czekolada Biała. Snacks/Other: Magnetic Profesorska Czekolada Biała. more...
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Losing 0.1 kg a Week
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imarystep's Weight History
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