Weigh In record (no journal entry) for 28 September 2022
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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498 kcal
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Fat: 33.84g | Prot: 16.24g | Carbs: 31.47g.
Breakfast: Огурец (с Кожурой), Смак Хлеб Демидовский, Яйцо, Авокадо Авокадо, Простоквашино Масло Сливочное 72,5%, Покровский Хлеб Хлеб Чиабатта Пшеничная. more...
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steady weight
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