Weigh In record (no journal entry) for 28 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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670 kcal
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Fat: 21.33g | Prot: 28.90g | Carbs: 102.17g.
Breakfast: Pisang, Nanas, Pakcoy. Dinner: Saori Saos Tiram, Tahu, Pakcoy, Telur Dadar, Nasi Putih. Snacks/Other: Salak, Pisang, Tomat Merah. more...
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Gaining 0.2 kg a Week
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ndygrashela's Weight History
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