Weigh In record (no journal entry) for 27 September 2022
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83 kg
Lost so far: 18.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1659 kcal
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Fat: 38.93g | Prot: 99.22g | Carbs: 228.07g.
Lunch: Kikkoman Salsa de Soya, Pimentón, Zanahoria, Zapallo Italiano, Cebollas, Unimarc Choclo en Grano Congelado, El Buen Corte Posta Paleta, Hellmann's Ketchup, Trattoria Spaghetti 5, McKay Mini Mantequilla, Caravella Cobertura de Chocolate. Dinner: Nuestra Cocina Harina con Polvos, Tomates Cherry, Cebolla Morada, Pimentón, Huevo, Colun Leche Manjar. more...
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Losing 0.4 kg a Week
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David_antonio's Weight History
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