Weigh In record (no journal entry) for 27 September 2022
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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747 kcal
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Fat: 24.88g | Prot: 60.97g | Carbs: 70.06g.
Lunch: Noura Shawarma Poulet. Dinner: Fromage Cheddar, Auchan Jambon Supérieur sans Couenne, Auchan Pain de Mie sans Croûte . more...
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Gaining 0.6 kg a Week
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