Brunno Soares's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

84.2 kg Lost so far: 2.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

1513 kcal

Fat: 54.45g | Prot: 59.13g | Carbs: 212.96g. Breakfast: Café com Leite e Açúcar, Rei do Mate Broa de Milho. Lunch: Padaria Pão Francês, Hortifruti Quibe de Forno com Requeijão Cremoso. Snacks/Other: Predilecta Goiabada, Macarrão Alho e Óleo. more...

2125 kcal

Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Brunno Soares's Weight History

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Brunno Soares's Journal, 27 Sep 22

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Brunno Soares's Weight History