arrose's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

87.9 kg Lost so far: 0.3 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

723 kcal

Fat: 20.61g | Prot: 10.84g | Carbs: 123.56g. Breakfast: Activia Saveur Vanille, Pomme, Sucre Semoule, Café Expresso. Lunch: Bonbons Durs, Sucre Semoule, Café Expresso, LU Tuc Original. more...

2778 kcal

Exercise: Treadmill - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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arrose's Journal, 09 Mar 15

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arrose's Weight History