Weigh In record (no journal entry) for 27 September 2022
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70.6 kg
Lost so far: 9.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1156 kcal
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Fat: 7.88g | Prot: 21.80g | Carbs: 73.52g.
Breakfast: Boni Iced Coffee Espresso . Dinner: Witte Rijst, Zoetzure Kip of Kalkoen. Snacks/Other: Wodka. more...
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Losing 0.3 kg a Week
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peggymeeussen's Weight History
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