Weigh In record (no journal entry) for 26 September 2022
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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817 kcal
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Fat: 27.40g | Prot: 59.75g | Carbs: 81.45g.
Breakfast: Сахар, Український Сир Кисломолочний 5%, Комо Сыр Ореховый, Своя Линия Куриный Рулет, Салтовский Хлеб Черный. more...
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steady weight
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