tentative13's Journal, 27 Sep 22


View Diet Calendar, 27 September 2022:
1374 kcal Fat: 42.79g | Prot: 174.35g | Carbs: 68.07g.   Breakfast: Isostar Whey Proteine, Bjorg Flocons D'Avoine Complets Bio, Café. Lunch: Tomate Cœur de Bœuf, Choux Blanc, Carottes, Riz Blanc (à Longs Grains , Cuit), Saumon Cuit au Four ou Grillé. Dinner: Tomates Cerises, Carrefour Fromage Blanc Nature 0%, Salade Verte, Oeuf, Herta Jambon le Bon Paris (45g), Fol Epi Fol Epi. Snacks/Other: Isostar Whey Proteine. more...
2258 kcal Exercise: Google Fit - 24 hours. more...

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tentative13's Weight History


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