Weigh In record (no journal entry) for 27 September 2022
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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579 kcal
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Fat: 32.27g | Prot: 26.27g | Carbs: 46.56g.
Breakfast: Coffee Beans Café com Leite Zero, Sadia Mussarela, Manteiga (com Sal), Wickbold Bisnaguinha Scooby-Doo Integral. Lunch: Yoki Farofa, Camil Feijão Carioca Temperado Cozido. Dinner: Quero Seleta de Legumes, Ovo Mexido. more...
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Losing 0.0 kg a Week
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gabibett's Weight History
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